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Elements:
three/4 cup plain yogurt
one tablespoon lime juice
1 tablespoon honey
1 teaspoon curry powder
1/8 teaspoon salt
one/8 teaspoon pepper
2 cups cooked rooster, Slash into little parts
one cup peeled and cubed mango
Directions:
Combine 1st six substances in a sizable bowl and stir properly. Increase hen and mango and toss gently to coat. Set up dim green lettuce leaves about a serving bowl and spoon mixture into bowl.
For extra crunch, provide by using a side dish of pink and eco-friendly bell pepper, romaine lettuce, chopped celery and cucumber.
Would make 4 Servings
Nutritional Evaluation Per Serving of Curried Rooster:
Calories: 218
Whole Extra fat: 3 grams
Saturated Fats: one gram
Cholesterol: 73 mg
Sodium: one hundred seventy mg
Carbohydrate: seventeen grams
Protein: 30 grams
Dietary fiber: 1 gram